My Blog

Posts for tag: Sore Throat

By The Allergy ENT Team
February 11, 2021
Category: ENT Health
Tags: Sore Throat  
Sore ThroatSore throats are incredibly common. In fact, most of us will deal with at least one, if not more, during our lifetime. From scream-singing your way through a concert to catching a viral infection, there are many reasons why you may be dealing with a sore throat. While the problem is typically nothing serious, our ENT doctors know that you also want relief from that raw, scratchy throat. Here are some simple at-home methods for easing your sore throat.
 
Rinse and gargle with saltwater: Add ¼ to ½ teaspoon of sea or table salt to an 8-ounce glass of warm water. Gargle with this concoction for several seconds, multiple times a day (just don’t swallow it!). The salt can quickly reduce inflammation and swelling. You may also choose to replace salt with baking soda. Baking soda can kill bacteria, so it could be good if your sore throat is due to a bacterial infection such as strep.
 
Add honey to your tea: You may already be consuming cup-after-cup of tea, hoping that it alleviates your sore throat. While there are certain teas on the market that are designed to numb and soothe a sore, scratchy throat, you may also want to start adding manuka honey into your tea. Honey is full of antimicrobials, to help fight infection, and can also provide natural healing properties and suppress your cough. Have a cup of tea with honey before heading to bed and see if that helps soothe your throat so you can get some shuteye.
 
Invest in a humidifier: If you find that your sore throat occurs when the air around you is dry, or if dry air makes your current symptoms worse, it’s a good idea to add a humidifier to your home. You may also want to take a hot, steamy shower every day to help add moisture to the mucus membranes of the nose and throat. This can help to loosen and clear out some of that mucus.
 
A sore throat can be caused by a variety of things. It’s important to know the cause before you start trying your hand at at-home remedies, since some may be useful for certain causes but not for others. If you aren’t sure what’s causing your sore throat, you should see an ENT doctor for an evaluation.
 
Common causes of acute sore throats include,
  • Viral infections such as a cold, flu, or mono (causes about 90 percent of sore throats)
  • Strep infection and other bacterial infections
  • Dry air
  • Smoke and other irritants
  • Strain, overuse, or injury
However, if you are dealing with chronic or recurring sore throats this could be a sign of acid reflux or gastroesophageal reflux disease. Other causes of a persistent sore throat include,
  • Allergies
  • Mouth breathing
  • Postnasal drip
  • Tonsillitis
  • Environmental irritant and pollutants
  • Gonorrhea
  • Smoking
You must turn to a qualified ENT specialist if your sore throat doesn’t go away, is severe, or makes it difficult to swallow. While some sore throats will go away on their own, sometimes you’ll need antibiotics or other medications to get rid of the infection.
By The Allergy ENT Team
March 16, 2020
Category: ENT Care
Tags: Sore Throat  

A sore throat will happen to most people, and while this is usually the result of an infection, if you are dealing with persistent or recurring symptoms, you may be wondering when it might actually be time to see an ENT specialist.

Contagious infections are usually the cause behind most sore throats and these infections are either viral or bacterial. Sinus infections can also cause sore throats, particularly if you are dealing with postnasal drip. If you battle allergies to mold, dust, pollen, or pet dander, then you may also experience a sore throat along with a stuffy or runny nose, itchy eyes, and sneezing.

The most common viral infections to cause sore throats include everything from a simple cold and flu to whooping cough and mononucleosis (mono). Mono is one infection that can last weeks and cause severe symptoms including fever, chills, trouble breathing, and extreme exhaustion. If you suspect that your sore throat could be due to mono, it’s important that you see your otolaryngologist for treatment.

Bacterial infections can also lead to a sore throat, more particularly infections caused by the strep bacteria. These infections include pneumonia, sinus infections, and tonsillitis. Along with a sore throat, you may also experience a fever, red or white patches in the back of the throat, inflamed tonsils, and/or swollen lymph nodes in the neck.

Sometimes, your sore throat can simply be irritated, whether that be from the weather, environmental pollutants, or vocal strain. From shouting and singing loudly at a concert to mouth breathing at night, there are many scenarios in which the back of the throat can dry out and cause discomfort. This is usually something that will go away on its own and is usually nothing to worry about.

However, if you find that your sore throat is persistent and occurs most mornings when you first wake up, this could be a warning sign of acid reflux. Acid reflux causes partially digested food and acid from the stomach to flow back up into the throat, which can cause burning and irritation of the throat’s delicate lining. If left untreated, acid reflux can do serious damage to the throat.

If your sore throat is accompanied by vocal changes including hoarseness, trouble swallowing, or difficulty breathing, these issues require an immediate checkup from an ENT doctor, as they could be signs of a polyp, growth, or tumor on the throat or voice box.

If you have been dealing with recurring sore throats or symptoms that last anywhere from 7-10 days then you should seek care. An otolaryngologist will be able to diagnose and treat any and all conditions affecting the ear, nose, and throat, as well as the head and neck. If you are concerned about your sore throat, schedule an appointment today.